Immunotherapy, Spring Houses, and Horse Trails

I had a real bare-bones and definitely incorrect first dose of immunotherapy going out to the country to hike with my friends. The allergies hit me like a ton of bricks and I had to think, snot coming out of my nose like a faucet, is this good for me? Exposure to the natural world has been shown to be beneficial in treating autoimmune diseases such as Crohn’s, and one treatment for severe allergies is actually a slow exposure to allergens (the definition of immunotherapy). Maybe going for a hike at the height of grass pollen season forced my nose to toughen up?

pollen forecast
Maps from The Sun news UK company.

Here’s an allergy forecast map that could help you decide whether or not it’s a good day to take the dog to the park. Below it, a calendar that shows which months various plants produce pollen. While allergens and our reactions to them have always existed, there has been a noted increase in allergies in industrialized countries in recent years. When a study in the journal Current Opinion in Immunology sought to find out why, they listed a number of potential factors including air pollution, better housing insulation and thus more dust mites, and underlying disease. One particularly interesting note was that pollen grains can interact with pollutants to make allergies worse.

Calendar from HayMax.

There are other things to hiking in Governor Dodge State Park than sneeze and try to hold your breath. For instance, I learned that a spring house is a shed that people would build over a natural spring to keep leaves, animals, and other potential blockages from stopping up or contaminating their water source. The running water and shade from the spring house created a cool space that people could then use as a refrigerator, way before ice delivery and electric fridges actually existed.


The waterfall was just a slow trickle down from the rocks above, but the shade offered by the dell was a treat enough after the long, sweltering hike to get there. On the way back we saw a horse sauntering along the trail. Oh, and a rider too. Have you been for any hikes yet this season?

5 responses to “Immunotherapy, Spring Houses, and Horse Trails”

  1. Sorry to hear about your allergies. I consider them a cruel affliction. Instead of enjoying nature’s bounty, the sufferer dreads it. 😦

    Liked by 1 person

    1. Totally agree with you there, Tanja! I’m a very restless person who’s always got to be biking or walking or swimming etc. but allergies make me appreciate the comfort of staying inside.

      Liked by 1 person

  2. Hi Jess, I’ve developed wicked spring allergies over the years, but only in northeast Ohio? I never had any allergy issues in California or Belize/Guatemala, despite the fact that all three locales were full of plant life. I also spend a good 60-70% of my time outdoors in the spring and summer, so the immunotherapy thing definitely isn’t working for me. I’ve accepted that my most viable treatment will be moving to a different part of the world.

    I hope you’re enjoying your summer!


    1. Haha that’s a pretty serious treatment! This summer has been pretty laid back for me, thank goodness, a needed break from the rigor of grad school. I wonder if you’re allergic to a plant in Ohio?

      Liked by 1 person

      1. Haha grad school’s nuts, but fun in a masochistic sort of way. I’m definitely allergic to a plant in Ohio – probably all of them. Ohio, and the northeastern corner specifically, is a bad place for allergy sufferers.

        Liked by 1 person

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